Sterile gut makes no sense to me
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I have sibo.
I have not tried any antibiotic yet.
Instead I tried kefir.
Someone told me that u can heal sibo with raw meat raw milk etc. like you need good bacteria to kill off the bad bacteria?
Anyway kefir doesnt work it just feeds the bad bacteria too
I feel pretty good eating coco oil and carrot salad.
But it just dosent seem feasible to be so restrictive (starvation) woth my eating just to have a sterile gut.
Thats why the odea of “introducing good bacteria” like raw meat eggs milk etc seems like it would help me tolerate toxins & make me stronger ?
Always having a sterile gut just doesnt seem sustainable in todays enviorment.
Like ajoonus vonderplants or something ?