Cross-organ analysis reveals associations between vascular properties of the retina, the carotid and aortic arteries, and the brain
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I knew about the connection between the eyes and brain. I did not know about the arteries being connected as well.
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I am wondering if lutein would be good for the arteries as well.
Is lutein a Magic Bullet for cognition? -
Get your eggs in!
Spinach also is rich in lutein. Interestingly, cooking it doesn't degrade the lutein content. And having calcium with the spinach is two-fold beneficial:
- block oxalate absorption
- enhance lutein absorption by 30 to 40%
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