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how to work Glutes without looking like a fagg?

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  • A
    Arvidivs @Truth
    last edited by Feb 11, 2024, 10:35 PM

    @Truth that's a whole lot of cope. Are you from India by chance? Lmao

    T 1 Reply Last reply Feb 11, 2024, 10:38 PM Reply Quote 0
    • T
      Truth @Arvidivs
      last edited by Truth Feb 11, 2024, 10:38 PM Feb 11, 2024, 10:38 PM

      @Arvidivs What's a cope, you coping? I'm not from India

      Thrive for the highest degree of energy

      https://x.com/Truth13711

      A 1 Reply Last reply Feb 11, 2024, 10:44 PM Reply Quote 0
      • A
        Arvidivs @Truth
        last edited by Feb 11, 2024, 10:44 PM

        This post is deleted!
        T 1 Reply Last reply Feb 11, 2024, 11:03 PM Reply Quote 0
        • T
          Truth @Arvidivs
          last edited by Truth Feb 11, 2024, 11:08 PM Feb 11, 2024, 11:03 PM

          @Arvidivs It's factual and elementary, beyond a certain volume of muscle relative to body size and/or bone structure, it makes the individual appear less athletic, less aesthetic, potentially less intelligent, you still don't know that you don't know

          You seem to project your own tendencies onto others, I have no use for finding "excuses", specifically when I don't consider it sub-optimal, if you believe that there is no limit and that as much muscle as possible is optimal in terms of athleticism, aesthetics (from women's perspective, not the men who comment on your body), making you look intelligent, and/or that it can't reduce these attributes, you're wrong, you don't know that you don't know

          "Pajeet" lolol you are ridiculous, i report you

          Thrive for the highest degree of energy

          https://x.com/Truth13711

          A 1 Reply Last reply Feb 11, 2024, 11:38 PM Reply Quote 0
          • V
            voldtzeig
            last edited by Feb 11, 2024, 11:17 PM

            Lunges, wide squats, rdl, bulgarian split squat (sounds peaty) and good mornings to some degree. Get strong in those exercises and you'll grow your glutes and the rest of your legs. Make sure to focus on the hip hinge part of the excercise.

            If that doesn't work just embrace it and do some hip thrusters. Better to have glutes than no glutes, brother.

            1 Reply Last reply Reply Quote 0
            • A
              Arvidivs @Truth
              last edited by Feb 11, 2024, 11:38 PM

              @Truth I don't think you know what you're talking about. Making an exception for professional bodybuilders using a comical amount of drugs, developing a great natural physique (yours is not a good example) will, in fact, make you look more athletic, aesthetic and even intelligent for one needs to study and practice a lot to develop an impressive and strong body. Joshua Kenyon is a great example in this case, if you tell me his physique is ugly and that he looks dumb, you're most likely a midwit resentful of people who pushed further than you. And honestly, women opinion on your looks is completely gay to care about, you should it to no one other than yourself. Not to say your statement is wrong as women tend to be more attracted to stronger and bigger males. Their sayings are completely different from their behavior around such types of men.

              T 1 Reply Last reply Feb 12, 2024, 12:05 AM Reply Quote 0
              • T
                Truth @Arvidivs
                last edited by Truth Feb 12, 2024, 12:27 AM Feb 12, 2024, 12:05 AM

                @Arvidivs On what I commented on this post, I know what I'm talking about, better than you for sure

                I don't know Josua Kenyon( I wish him the best), if you think his physique and/or muscle volume is optimal in terms of athleticism, aesthetics, and perceived intelligence, you're wrong

                "you're most likely a midwit resentful of people who pushed further than you"

                It's you who is clearly being resentful and of limited intelligence at the moment, I don't "push", there's no point in "pushing", also i wish the best to others including those who do body building and have big muscle volume

                Lolol "women opinion on your looks is completly gay to Care about", so that implies that according to you the opinion that matters is those of other men(free to you),

                or just our own opinion, if it's just our own opinion according to you, why do the majority of people who do body building and try to have a big muscular volume, do it, just to look at themselves in the mirror regardless of other people's perception, so you think that if everybody wouldnt care about muscular volume and/or that one man would be the only person on earth, he would still do body building and try to have a big muscular volume for his own perception and/or for his own "health" and "energy"? Lolol nonsense

                I'm attaching Joshua's images for reference: Screenshot_2024-02-12-01-13-30-997_com.miui.gallery-edit.jpg Screenshot_2024-02-12-00-46-21-388_com.android.chrome-edit.jpg

                Thrive for the highest degree of energy

                https://x.com/Truth13711

                A 2 Replies Last reply Feb 12, 2024, 12:27 AM Reply Quote 0
                • A
                  Arvidivs @Truth
                  last edited by Feb 12, 2024, 12:27 AM

                  @Truth Yes, opinion of other men matter more than from women, they can relate to you since training is a masculine activity and there's nothing gay about it, masculine circles are something common even before recorded history. And yes, ideally, you should train for yourself because external factors won't give enough discipline to dedicate yourself on training and I think that's why you're pencilneck btw.
                  You talk so much about athleticism and functionality but, as it shows, you didn't train hard enough to get big and see for yourself if it is as dysfunctional as you like to affirm. The existence of athletes such as Mike Tyson and Alexander Karelin is enough to prove you wrong as they were strong, flexible and agile during their careers and they were heavyweights and there's a big chance they were on roids too.

                  T 1 Reply Last reply Feb 12, 2024, 12:46 AM Reply Quote 0
                  • A
                    Arvidivs @Truth
                    last edited by Feb 12, 2024, 12:30 AM

                    @Truth said in how to work Glutes without looking like a fagg?:

                    @Arvidivs On what I commented on this post, I know what I'm talking about, better than you for sure

                    I don't know Josua Kenyon( I wish him the best), if you think his physique and/or muscle volume is optimal in terms of athleticism, aesthetics, and perceived intelligence, you're wrong

                    "you're most likely a midwit resentful of people who pushed further than you"

                    It's you who is clearly being resentful and of limited intelligence at the moment, I don't "push", there's no point in "pushing", also i wish the best to others including those who do body building and have big muscle volume

                    Lolol "women opinion on your looks is completly gay to Care about", so that implies that according to you the opinion that matters is those of other men(free to you),

                    or just our own opinion, if it's just our own opinion according to you, why do the majority of people who do body building and try to have a big muscular volume, do it, just to look at themselves in the mirror regardless of other people's perception, so you think that if everybody wouldnt care about muscular volume and/or that one man would be the only person on earth, he would still do body building and try to have a big muscular volume for his own perception and/or for his own "health" and "energy"? Lolol nonsense

                    I'm attaching Joshua's images for reference: Screenshot_2024-02-12-01-13-30-997_com.miui.gallery-edit.jpg Screenshot_2024-02-12-00-46-21-388_com.android.chrome-edit.jpg

                    Fellas, examples are worth more than any yapping. You guys can tell me if Joshua (shown in the images above) doesn't look aesthetic and athletic.

                    1 Reply Last reply Reply Quote 0
                    • T
                      Truth @Arvidivs
                      last edited by Truth Feb 12, 2024, 1:13 AM Feb 12, 2024, 12:46 AM

                      @Arvidivs If in terms of aesthetics you think men's opinions matter, and not women's, that seems to imply potential homosexual tendencies(free to you), I was speaking for heterosexual men in terms of aesthetics

                      Discipline isn't a virtue in itself, discipline is doing things you don't like because you've read or heard somewhere that it's good to do so, if you like what you do, you don't need discipline. I don't train, I didn't imply that I did, you don't know what weight/muscular volume I have or had, so a lot of what you're trying to claim is a fantaisy in your own head to try to legitimize your animosity, driven by the negative emotions you've felt because it affects you that i says too much muscle volume relative to body size and/or Bone structure isn't optimal in some aspects

                      Nothing I've said is in contradiction with certain people such as Mike or Alexandre, I've specified too much muscle relative to the body size and/or bone structure of the person, so non sense again,
                      anecdotally, Mike has said that he doesn't like the way he looks, and that he thinks he's fat, even when he's not

                      Your athleticism argument is nonsense, what's most effective varies according to the activity, athleticism isn't just boxing, wrestling or heavyweight

                      I'll stop answering you, you're confused and bitter

                      Thrive for the highest degree of energy

                      https://x.com/Truth13711

                      A 1 Reply Last reply Feb 12, 2024, 12:50 AM Reply Quote 0
                      • A
                        Arvidivs @Truth
                        last edited by Feb 12, 2024, 12:50 AM

                        @Truth I'm just laughing at how wrong you're and how seriously you take yourself pajeet lmao

                        T 1 Reply Last reply Feb 12, 2024, 1:03 AM Reply Quote 0
                        • T
                          Truth @Arvidivs
                          last edited by Feb 12, 2024, 1:03 AM

                          @Arvidivs Lolol, you're wrong, you don't know that you don't know

                          In terms of aesthetics, I didn't know you did body building for the perception of men, not women, what I said potentially doesn't apply to you, you'll ask the men you like

                          I block you

                          Thrive for the highest degree of energy

                          https://x.com/Truth13711

                          1 Reply Last reply Reply Quote 0
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