I took 60mg of zinc, 60,000 iu D3, 6,000 mg of copper at once...
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And nothing happened, except maybe a little headache and cold sweats, I will do it again today.
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Nothing happend except that your health worsened.
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@Norwegian-Mugabe I doubt. I'm planning to stick to this protocol for 3 more days, we'll see.
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@bolditinerary A man after my own heart. Ignore, judge, overcommit.
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@bolditinerary said in I took 60mg of zinc, 60,000 iu D3, 6,000 mg of copper at once...:
And nothing happened, except maybe a little headache and cold sweats, I will do it again today.
At the same time? Theeey all fight together to be absorbed
Don"t take them in the same time
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@basednigga2006 I took the zinc and copper together in the morning and d3 in the evening.
Which ones fight for absorption exactly?
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