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PUFA/Starch slop quick relief?

Bioenergetics Discussion
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  • K
    kenji
    last edited by Jan 30, 2024, 2:34 AM

    My brother made chicken, rice and bean burritos and I ate one (feel like shit now). What's your guys' go to in a situation like this? I took 600mg aspirin + ate a carrot and a little coconut oil. Anything else good?

    C T 2 Replies Last reply Jan 30, 2024, 2:27 PM Reply Quote 0
    • C
      Coriander @kenji
      last edited by Jan 30, 2024, 2:27 PM

      @kenji the only other obvious thing that isn't mentioned yet is Vitamin E to protect against PUFAs. I'm not sure whether there's a great difference in efficacy between vitamin e and aspirin. I suppose you could also try drinking something that contains caffiene or sugar.

      K 1 Reply Last reply Jan 30, 2024, 5:23 PM Reply Quote 0
      • K
        kenji @Coriander
        last edited by Jan 30, 2024, 5:23 PM

        @Coriander thanks. Quality vit E is something I need to get my hands on. Feel much better today

        1 Reply Last reply Reply Quote 0
        • T
          Terminator @kenji
          last edited by Jan 30, 2024, 5:26 PM

          @kenji Pyrucet

          K 1 Reply Last reply Jan 30, 2024, 5:32 PM Reply Quote 0
          • K
            kenji @Terminator
            last edited by Jan 30, 2024, 5:32 PM

            @Terminator thank you. Noted.

            1 Reply Last reply Reply Quote 0
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