Malassezia nuking protocol
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@secondkelping Which mushroom do you eat for this btw?
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@zoro No problem, you should see results from using it within a few days-One week
Report back if successful, or not.
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You should consider focusing on the gut. Reversed my seb derm completely focussing on tight junction function etc. I did the whole topical antifungals thing, and It worked for a bit, but then it started working against me. It might make sense if seb derm is afterall an autoimmune response to yeast you had up until a point inhabited the same organism with peacefully, that the more you try and push it out, the more aggressively it comes back
Carrot Salad, black seed oil, castor oil, psylium husk, and aloe vera gel are what got my gut back in shape again. I know, a lot of stuff there that is off the reservation, but when the bioenergetic stuff stops delivering, you look elsewhere. I am relatively certain antibiotics are what caused this for me anyways.
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@CurmudgeonApple That's interesting, did you try L-Glutamine?
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@Not_James_Bond i was eating a lot of meat with connective tissue and bone broths, beef gelatin, so i was getting plenty of L-Glutamine i imagine. There are some studies showing that L-Glutamine can repair tight junction function though, so it will probably be equally as effective
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@CurmudgeonApple Yep, Ever tried Marshmallow root?, I find anything that can help the gut helps everything.
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@Not_James_Bond said in Malassezia nuking protocol:
@CurmudgeonApple Yep, Ever tried Marshmallow root?, I find anything that can help the gut helps everything.
Yeah, that's kind of the thinking i have gravitated to as well. Just not the myopic throw probiotics at everything approach. I am drinking a marshmallow root concoction right now funnily enough
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@CurmudgeonApple Winning!
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@zoro white button mushrooms.
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@CurmudgeonApple
Can you share more about how you'd take each of those things? Just eat them throughout the day? -
@mexican_coke_fan said in Malassezia nuking protocol:
@CurmudgeonApple
Can you share more about how you'd take each of those things? Just eat them throughout the day?The meat, or the other things i mentioned?
I take the marshmallow root here and there throughout the day, aloe on an empty stomach first thing in the morning, carrot salad the same, castor and black seed oil a tsp here and there throughout the day, but usually before meals. Broths, meat etc with meals, or just as snacks, and the psyllium i usually take before meals.
It's been better than Cascara for me in terms of bowel health(stung like hell. Watery cow patties) despite everything Peat claimed about soluble fiber, it's not been my experience. though, I always suspected Peat might have had gut permeability from his recreational use of antibiotics. Even a tiny dosage of a tetracyline can annihilate an entire population of niacin forming bacteria and oxalobacter. There is no such thing as a "safe" amount of antibiotic use IMO and i would be generally leery of anything Peat had to say about the gut. IME at least. YMMV
