ADHD, Severe fatigue, digestion problems etc..
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@questforhealth said in ADHD, Severe fatigue, digestion problems etc..:
don't really do any of that stuff yet because of energy levels but want to when they improve
for now i just read about stuff on the computer mostly but try to limit screentime more now
They're likely to improve concomitantly if you keep taking a methodical approach to your dietary choices, maximise your human contact and serve others for no particular reason. And you'd still be doing that if you were studying.
I can promise you when it comes to wellbeing, the grass will always seem greener, because some people are very good at faking it. Or otherwise distracting themselves.
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@questforhealth said in ADHD, Severe fatigue, digestion problems etc..:
maybe i didnt mind spending time around people as a child but honestly just having no filter due to awful adhd just makes me fucking hate people now i'd rather just read about stuff until I get that controlled...
Watch out for my upcoming thread on everything I do for laser focus. Cures adhd easily. It will help you.
@questforhealth said in Androsterone Log:
no fever sounds like you are under a lot of stress.
I am not under stress. Having a fever is not in anyway beneficial for you.
whenever i try raise my metabolism i get DEATHLY sick with the worse flu ever as I imagine a massive infection has built up inside of me
Im confused explain more.
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if the solution involves try harder im not interested
what do you mean explain more. im sat here eating coconut pancakes with dark chocolate and i understand it perfectly. eat less meat. less ammonia to rot the brain
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fucking save me
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why dont you buy yourself a nice slab of grass fed beef and cut it up and freeze it and have a bit each week. feed the mind feed the soul with mineral rich meat not soy fed soulless meat...
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@questforhealth Endotoxin. Quit starches. Milk powder pancakes for breakfast, Master broth as main protein source. Daily carrot salad.
Lower amount of fat in diet, take some good vitamin B1 powder, either in homemade capsules or in some liquid. 1g of Aspirin without silicon or titanium in a bit of baking soda and warm liquid everyday. Magnesium glycinate up to 7g before bed. I make capsules using a capsule maker that's 20 dollars on amazon.
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Definitely need to reorient yourself a bit, this is a gradual process but it involves letting go of your preconceptions regarding your ability to instantly grasp these health things on an abstract level. Only experience matters. What I did when I was sick is at first I just followed every single thing Ray said, and this developed into my own specific understanding of my own environment and practical applications ( which still 100% aligns with Ray's views just applied specifically) .
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dude wtf thats just a normal american diet
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indulgent
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why would you eat trenbolone beef wtf
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do you realise roman warriors literally ate grains
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they grew their own grains using old methods. they ate whole grains. not bullshit.
fuck off absolute troll waste of time im going to chuck a fuckign corn cob at your head if I ever see you on the street
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absolute knob
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what so you are saying go back to eastern europe
i have land. i could grow potatoes and sorghum and be happy
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even if i sat in the fucking sun all day growing potatoes you would still piss me off i'd just have more potatoes to throw
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@questforhealth have you heard of the books “The emotion code” and “The body code” by Dr Bradley Nelson? They help you deal with trapped emotions, releasing them and experiencing healing.
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eating meat is serotonergic
