Recs for red light panels
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i want to buy NIR and Infrared panels. Nothing too big. Have any of you guys ever experimented with any?
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Zamn!!!!!
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Incandescent IR lights are superior to panels in most circumstances but I'd recommend a quality topical LED device as these are easier to use on localized areas such as the gut. I have this one but you can probably get benefits from many LED pads you see on amazon, the only question is the durability of those models.
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@brad I saw some studies on LED panels so I'll try the incandescent in tandem with the 840nm NIR panel
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@Hugh Okay. There are several different wavelengths that amplify mitochondrial activity, not just 840nm, which is why an incandescent or infrared bulb is ideal. It has a very broad spectrum.
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Holy shit!!!
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@brad How do you hook the bulbs to electricity?
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@GreekDemiGod You put them into a lamp base which connects to electricity.