Cleansing from Fluoride
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There is fluoride even in my contact lenses apparently.
What are the best ways to cleanse from this and reverse the damage? I use black charcoal toothpaste and filter the water. I heard boron is good.
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What I read is that iodine, boron and tamarind might help getting rid of fluoride.
Tamarind paste is quite tasty so I added that to my diet.
I assume pushing bile might speed up the process.Im not doing any "fluoride cleanse" or am following any protocol to do so, im just trying to avoid excessive fluoride if its possible. Think that should be sufficient and a better long term solution than doing something actively and possibly more aggressive to the body to "detox". (Like high dose iodine or else)
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@bones Iodine also displaces bromide and chloride so that’s good
