Toxic Bile Theory

epstein jeffery

Hey, i was exposed to toxic bile theory and it seems solid. Can anyone debunk it?

risingfire

@epstein-jeffery it doesn't pass the sniff test.

"If you don't get sick, you're not properly detoxing." Ok guy.

"It can take up to 3-5 years to detox and feel better." That's peak delusion.

jjk_learning

@epstein-jeffery I've been reading up on it recently too. Similarly intrigued. There are some really good discourses on it on Grant Generoux's forum. Here's one example of someone bringing up their skepticism toward Low-A.
https://ggenereux.blog/discussion/topic/why-i-dont-think-this-is-a-legit-theory-anymore/

And this article and super long comment thread on this post from 2018 is super long and pretty interesting.
https://180degreehealth.com/vitamin-vitamin-villain/

These are more specifically related to Vitamin A as toxin as opposed to explicitly "Toxic Bile Theory". But lots of good stuff to chew on through the conversations.

Kvirion

@epstein-jeffery It's overly simplistic...

As explained in the following places

Insomniac

@risingfire said in Toxic Bile Theory:

"It can take up to 3-5 years to detox and feel better." That's peak delusion.

I heard the 3-5 year number. It made me sick for a minute. Asking people to wait 5 years for results is psychopathic!

I will say most people will have major health improvements eating mostly lean meat, beans and whole grains vs processed garbage and there is some merit to prioritizing digestion and liver function. At least it doesn't push some weird diet.

risingfire

@Insomniac telling people 5 years to better health is a blank check to say whatever you want. Most people will be skeptical within a few months. After a year, I assume the majority of people would give up.

I'd tend to agree that it's healthier than keto or veganism. Eating beans all the time would be miserable for most people

Peatful

Toxic bile theory really is no different than what Peat spoke of regarding endotoxin or LPS.

Keep endotoxin low
Find agreeable foods for YOU

TBT: It’s just a gimmick

Insomniac

This post is deleted!

ThinPicking

@Insomniac said in Toxic Bile Theory:

Just thought I'd mention that In one of Grant Smith's streams he mentioned that even his ex-wife never bought into his ideas and she knows him much better than people paying him for advice.

I noted.

https://twitter.com/NutriDetect/status/1543574458044014593

Catch a glimpse of where someone's coming from and things may be clearer.

https://twitter.com/NutriDetect/status/1778967836079296877

We're all aching in our own way.