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    Puberty Gynocomastia at 17yo

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    • N
      Nikolai
      last edited by Nikolai

      I’m 17 years old and I’m doing bodybuilding.
      Ever since I started at age 14-15 I noticed Gynocomastia in my chest.
      Since I have developed pec muscles now they stand out quite a bit (especially in hot climate).

      My diet consists out of:

      • Bananas
      • Raw Milk
      • Honey
      • Steak
      • Eggs
      • Potatoes
      • Orange Juice
      • Ice Cream
      • Collagen Powder (yes from grassfed cows)

      Supplemets:

      • 6g Taurine (3g morning and afternoon)
      • Tocovit (Vitamin E)
      • Kuinone (Vitamin K2 MK4)
      • Creatine (only 3g post workout)
      • Glycin
      • Magnesium
      • Zinc

      Is there anything I can do about it?
      I noticed when I am cold or working out (for example do push exercises) the gyno shrinks up.

      I took a bloodtest and ultrasound at my endocrinologist like a year ago.
      Results:
      low testosterone (12,77 nmol/L)
      and 2cm tissue size under my nipples
      since then I tried to optimise every aspect (sleep, diet, sun exposure, supplements, etc..)
      Interesting to note is that I am very muscular and also do not struggle to gain muscle or lose fat.
      I have a rather higm metabolism as I was cutting bodyfat at around 3k calories with no cardio exercise)
      I am interested in hearing your advice or thoughts on my situation.
      I understand the roles of Prolactin etc. in relation to glandular tissue.

      Thanks in advance !
      Nikolai

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      • N
        Nikolai
        last edited by

        also I experienced an early onset of puberty and basically went from 55kg to 80kgs ( mostly muscle gain) in 2 years.
        currently I am 178cm tall and weigh around 80kg at low bodyfat.

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