tetany and weird magnesium reaction
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So I've been taking magnesium because of a mild tetany diagnosis / stress, and it's consistently made me feel depressed/dissociated/anxious.
Basically every study and everything I've read says its good for treating these things, so I am confused?
I've tried orotate, glycinate, citrate, etc. same difference.
Also I had lower normal calcium and started supplementing a few months back, but I don't think that made a difference either. I also salt my food a lot.
Could this be some kind of electrolyte imbalance or does anyone have any idea how this can be happening? Why does magnesium make me feel worse when all the literature says it should be better?