How much k2 should you take per dose of aspirin?
-
I use idealabs vit k supplement (2mg a drop) and use 325 mg aspirin supplements. How much vit k2 should I take per aspirin for optimal health?
-
@HoldenCox I use kuinone also and find 2-4mg is plenty to mitigate blood thinning effects from 325mg of aspirin. If you get a bloody nose or if you happen to get a cut and it takes longer than normal to stop bleeding then you should increase your K2 dose
-
@PrinceMyshkin do you take your vit k transdermally or orally?
-
@HoldenCox I take it sublingual
