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    getting super lean sickkunt

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    • ?
      A Former User @jamezb46
      last edited by

      @jamezb46

      Yes i lost 40lbs in a month enjoying my diet and doing literally nothing hard and looked and felt awesome.

      You did a bodybuilder diet, took drugs, did tons of cardio and training to look mediocre for a bodybuilder.

      Not the same.

      No idea why your holding fast to your vitriol but it really is a bad look. OP is asking to get lean fast, you gave your advice, ed and I gave ours. Move on.

      alfredoolivasA 1 Reply Last reply Reply Quote 0
      • E
        eduardo-crispino @A Former User
        last edited by

        @Zachs robbie robinson looks amazing and is almost 80 . he is probably still on gear though, if it matters

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        • E
          eduardo-crispino @jamezb46
          last edited by eduardo-crispino

          @jamezb46 youre being mad and taking this personally. the orangutang dunking a ball isnt meant to make you mad

          ? 1 Reply Last reply Reply Quote 0
          • alfredoolivasA
            alfredoolivas @A Former User
            last edited by

            @Zachs @jamezb46 looks 10x better than you pal. Don’t throw stones in a glass house

            E ? 2 Replies Last reply Reply Quote 0
            • E
              eduardo-crispino @alfredoolivas
              last edited by eduardo-crispino

              @alfredoolivas they both look good and zach isnt throwing stones in my opinion

              alfredoolivasA 1 Reply Last reply Reply Quote 0
              • E
                eduardo-crispino @jamezb46
                last edited by eduardo-crispino

                @jamezb46 cole’s advice is still superior to yours for practical reality of the masses and his technique still beats mike fave’s reccs . your advice is for a way smaller subset of people. cole’s advice is overall superior, it just is, it will help more people and contribute to more joy (joy = eating pizza and beer and staying lean with sugar fasts)

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                • E
                  eduardo-crispino @jamezb46
                  last edited by

                  @jamezb46 the pic is real ive seen it on rpf

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                  • ?
                    A Former User @eduardo-crispino
                    last edited by

                    @eduardo-crispino

                    1 Reply Last reply Reply Quote 0
                    • alfredoolivasA
                      alfredoolivas @eduardo-crispino
                      last edited by alfredoolivas

                      @eduardo-crispino said in getting super lean sickkunt:

                      @alfredoolivas they both look good and zach isnt throwing stones in my opinion

                      Zach looks like a regular person with a regular bodyfat. He clearly has lots of facial and neck fat left based off his YouTube videos.

                      James looks like a Greek god and has a physique better than 95% of people in the gym.

                      Zach shouldn’t be giving weight loss advice to OP, who is a lot leaner than Zach in the first place. That makes no sense. How does Zach know how to get to below 13% bodyfat when he has never been this low bodyfat to begin with? Zach clearly has no experience getting shredded whereas James clearly has been and has lots of experience getting shredded

                      1 Reply Last reply Reply Quote 0
                      • ?
                        A Former User @alfredoolivas
                        last edited by

                        @alfredoolivas

                        I wasnt comparing our physiques, simply showing what can be done with carbs alone. 40lbs of fat in 40 days, no cardio, no huge stacks of drugs, no restricting calories.

                        Your and James fat loss suggestions are laughable compared to the simplicity of a zero fat diet. Why would anyone use potentially dangerous drugs and calorie restrict while doing stressful exercise when they can simply eat carb ad libitum and cycle fat and protein. Its really that easy yet some people rather scoff and insult instead of just trying something for themselves.

                        Think. Perceive. Act.

                        alfredoolivasA 1 Reply Last reply Reply Quote 0
                        • alfredoolivasA
                          alfredoolivas @A Former User
                          last edited by

                          @Zachs if it works so well why are you still looking like the average American ?

                          ? E 2 Replies Last reply Reply Quote 0
                          • ?
                            A Former User @alfredoolivas
                            last edited by

                            @alfredoolivas because i eat and live like an average american. Did you see the picture i posted a bit back or are you just going off my current youtube videos. If you think i look average in the picture, thats wild.

                            alfredoolivasA 2 Replies Last reply Reply Quote 0
                            • alfredoolivasA
                              alfredoolivas @A Former User
                              last edited by

                              @Zachs @jamezb46

                              Zachs you a liar. These photos are not from a sugar diet you did recently, as these photos are incredibly old/

                              9d5d0bab-b1f7-4eb9-a4fe-8bf5ceee6e41-image.png
                              207bca1c-41d5-46f6-9dc5-d6175d655823-image.png

                              You can clearly see that the first photo is very old. Likely close to a decade old.
                              Not only do you look a lot younger than you do currently, but your face has much less fat, the camera quality is terrible and you used a green filter on this photo - which is a old thing people used to do in the early days of social media.

                              612535df-229b-4f94-9bcb-5359662dc35e-image.png

                              @eduardo-crispino @Zachs @jamezb46

                              Guys. This phone is an ancient iPhone, as it only has one camera.

                              This pyscopath is currently, filming his youtube videos in 1080p. This is not possible with the type of ancient iphone he is holding in the photos.

                              You clearly are using old photos to try to falsey prove that the sugar diet preserves muscles.

                              E 1 Reply Last reply Reply Quote 0
                              • alfredoolivasA
                                alfredoolivas @A Former User
                                last edited by

                                @Zachs why do you eat and live like an average american if the sugar diet works so well?

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                                • E
                                  eduardo-crispino @alfredoolivas
                                  last edited by

                                  @alfredoolivas youre being totally disingenious
                                  he does not look like the average american in that pic of course so you are talking about him in the videos where he just looks normal from what we can see. the average american is fat

                                  1 Reply Last reply Reply Quote 0
                                  • E
                                    eduardo-crispino @alfredoolivas
                                    last edited by eduardo-crispino

                                    @alfredoolivas that photo is from 2017 on rpf and i dont think he is claiming it isnt. he even posted links to the thread on another post

                                    alfredoolivasA 1 Reply Last reply Reply Quote 0
                                    • alfredoolivasA
                                      alfredoolivas @eduardo-crispino
                                      last edited by

                                      @eduardo-crispino lol why is he using 8 year old photos to begin with? To prove that a sugar diet worked 8 years ago?

                                      E ? 3 Replies Last reply Reply Quote 0
                                      • E
                                        eduardo-crispino @alfredoolivas
                                        last edited by

                                        @alfredoolivas why are you calling him a psychopath lol

                                        you and the other dude are behaving oddly in this thread and kind of surprising to me that youre getting so worked up over someone with a different opinion

                                        1 Reply Last reply Reply Quote 0
                                        • E
                                          eduardo-crispino @alfredoolivas
                                          last edited by

                                          @alfredoolivas idk why is the other guy using a 2 year old photo? why are you being like this rn

                                          alfredoolivasA 1 Reply Last reply Reply Quote 0
                                          • E
                                            eduardo-crispino @alfredoolivas
                                            last edited by

                                            @alfredoolivas in the thread with the photo he literally posts the diet that got him there and doesnt claim its the sugar fasting we are talking about now

                                            he says he posted it because the other guy posted a pic

                                            1 Reply Last reply Reply Quote 0
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