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    getting super lean sickkunt

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    • E
      eduardo-crispino @alfredoolivas
      last edited by

      @alfredoolivas youre being totally disingenious
      he does not look like the average american in that pic of course so you are talking about him in the videos where he just looks normal from what we can see. the average american is fat

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      • E
        eduardo-crispino @alfredoolivas
        last edited by eduardo-crispino

        @alfredoolivas that photo is from 2017 on rpf and i dont think he is claiming it isnt. he even posted links to the thread on another post

        alfredoolivasA 1 Reply Last reply Reply Quote 0
        • alfredoolivasA
          alfredoolivas @eduardo-crispino
          last edited by

          @eduardo-crispino lol why is he using 8 year old photos to begin with? To prove that a sugar diet worked 8 years ago?

          E ? 3 Replies Last reply Reply Quote 0
          • E
            eduardo-crispino @alfredoolivas
            last edited by

            @alfredoolivas why are you calling him a psychopath lol

            you and the other dude are behaving oddly in this thread and kind of surprising to me that youre getting so worked up over someone with a different opinion

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            • E
              eduardo-crispino @alfredoolivas
              last edited by

              @alfredoolivas idk why is the other guy using a 2 year old photo? why are you being like this rn

              alfredoolivasA 1 Reply Last reply Reply Quote 0
              • E
                eduardo-crispino @alfredoolivas
                last edited by

                @alfredoolivas in the thread with the photo he literally posts the diet that got him there and doesnt claim its the sugar fasting we are talking about now

                he says he posted it because the other guy posted a pic

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                • alfredoolivasA
                  alfredoolivas @eduardo-crispino
                  last edited by

                  @eduardo-crispino Well James shared that photo, as an example of his advice working.

                  James posted this 8 months ago on his reddit. So his advice is still working to this day.

                  12c14e44-101b-43bf-a47c-ebb379ffa846-image.png

                  Whereas, Zac when he took those photos 8 years ago, did not do the sugar diet to achieve that result! The sugar diet didn't even exist back then. Where did Zach claim that these photos are 8 years old on this thread? He used them as current proof!

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                  • E
                    eduardo-crispino
                    last edited by

                    OP can drop 10lbs in a couple weeks sugar fasting
                    reccomending sugar fasts for him is correct cuz he is saying its for getting in shape for summer which is here now
                    reccomending sugar fasts to him is not incorrect and is correct for the context
                    the idea he is going to waste away muscles in weeks on a high carb zero protein zero fat diet is just funny its not gonna happen

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                    • ?
                      A Former User @alfredoolivas
                      last edited by

                      @alfredoolivas

                      LOL, great detective skills sherlock! Except thar i never claimed that picture was recent or that i was currently doing the sugar diet!

                      I agree with Ed, you and James are acting deranged. Its almost if the sugar diet hurts your fragile egos and perceptions. If its as simple as the sugar diet, why am i doing all these drugs and other weird stuff.

                      I simply gave advice, backed it up with my experience doing it and tried to move on.

                      And the simple reason why i dont constantly do the sugar diet is because i dont care about being lean! I have a family and a life i enjoy myself and do whatever i like. But i did start the sugar diet 3 days ago so i will update in a few weeks the rapid fat loss.

                      Honestly this is why i gave up the forum life in the first place. There are far to many ego maniacs that would rather belittle and bully than expand and learn.

                      alfredoolivasA E 2 Replies Last reply Reply Quote 0
                      • E
                        eduardo-crispino @alfredoolivas
                        last edited by

                        @alfredoolivas re read the post where zach posts it

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                        • ?
                          A Former User @alfredoolivas
                          last edited by

                          @alfredoolivas said in getting super lean sickkunt:

                          Whereas, Zac when he took those photos 8 years ago, did not do the sugar diet to achieve that result! The sugar diet didn't even exist back then. Where did Zach claim that these photos are 8 years old on this thread? He used them as current proof!

                          Man this gets wilder and wilder. The sugar diet didnt exist 8 years ago (10 technically that was 2015) well i guess i invented it then. Go to the self experiment section of this forum, find my post and follow the links to the 2015 ray peat forums threads where i discuss it.

                          LOL

                          ? 1 Reply Last reply Reply Quote 0
                          • alfredoolivasA
                            alfredoolivas @A Former User
                            last edited by

                            @Zachs @eduardo-crispino

                            @Zachs said in getting super lean sickkunt:

                            This is me after 40 days of zero fat and 4000 calories of carbs, low protein 60-70g a day.

                            Since you now want to result to n1s to prove a point.

                            So he is posting about what he did 8 years ago? This guy starts a fricking youtube channel to talk about what good results he got 8 years ago from a diet?

                            You have no credibility and the current way you look proves this. But of course, sugar diet is based so the people that follow the sugar diet will religously support your lack of results from this diet!

                            ? 1 Reply Last reply Reply Quote 0
                            • ?
                              A Former User @A Former User
                              last edited by

                              alt text

                              😂

                              alfredoolivasA 1 Reply Last reply Reply Quote 0
                              • alfredoolivasA
                                alfredoolivas @A Former User
                                last edited by

                                @Zachs lol 10 years ago!!! Have you thought about actually putting down the fork to look the way you looked back then? Or will you just keep on talking about a sugar diet that you never do!

                                E ? 2 Replies Last reply Reply Quote 0
                                • E
                                  eduardo-crispino @A Former User
                                  last edited by

                                  @Zachs theyre reacting to the hype train and not the actual content

                                  i will explain it clearly:
                                  people talking about the sugar diet are mostly strawmanning
                                  mike fave’s video is boring and bad and strawmans multiple things
                                  ive known about cole since like 2018 when he was drinking his own piss
                                  he is a weight loss coach and very good at it and his target is many many people
                                  not bioenergetic people that pay $597 for a membership in a group
                                  cole has done more for animal wellness than vegans have by explaining meat isnt that important to the extent that people need to maximize protein intake all the time
                                  cole admits sugar diet is a bad name and today changed it to sugar fasting
                                  its not a diet
                                  its not a license to live off candy
                                  people dont lose muscle in amounts that matter
                                  his methods dont use drugs or complex meal plans

                                  hope people get it now

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                                  • ?
                                    A Former User @alfredoolivas
                                    last edited by

                                    @alfredoolivas

                                    😂 dude you seriously sound deranged.

                                    And i started the youtube to document my current experience, for fun. Fun might be something your missing in your life. Take a break.

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                                    • E
                                      eduardo-crispino @alfredoolivas
                                      last edited by eduardo-crispino

                                      @alfredoolivas
                                      i believe you are reacting to the hype because it annoys you that this is popular and the things youre looking at is incorrect
                                      cole robinson is the only main source for sugar fasting info i know of with the right explanations on what it is and how to do it

                                      i think youre responding to something different . sugar diet was a mistake name. its sugar fasting

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                                      • ?
                                        A Former User @alfredoolivas
                                        last edited by

                                        @alfredoolivas said in getting super lean sickkunt:

                                        @Zachs lol 10 years ago!!! Have you thought about actually putting down the fork to look the way you looked back then? Or will you just keep on talking about a sugar diet that you never do!

                                        How about this, ill post a current pic tomorrow morning and you do the same, we will see whos leaner. Then if you like we will see who can get even leaner in the next two weeks.

                                        E alfredoolivasA 2 Replies Last reply Reply Quote 0
                                        • E
                                          eduardo-crispino @A Former User
                                          last edited by eduardo-crispino

                                          @Zachs alfred has been on ozempic and high doses of various drugs so i wouldnt be surprised if he beats you. some of the doses of gear he talks about are funny high. not saying that to be mean just saying youre totally natty vs a walking pharmacy superhero

                                          alfredoolivasA ? 2 Replies Last reply Reply Quote 0
                                          • alfredoolivasA
                                            alfredoolivas @A Former User
                                            last edited by

                                            @Zachs Okay, absolutely. With one condition:

                                            Because you are a weirdo, that likes to post 10 year old photos, the photos MUST have a piece of paper with the date written on it. Before and after.

                                            E ? 2 Replies Last reply Reply Quote 0
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