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    • T
      Thyroid
      last edited by

      Palmin is a very good coconut oil because its made from a blend of ~2/3 fully hydrogenated coconut oil and ~1/3 regular coconut oil, so it should only have about 0.6g of PUFA per 100g. You can find it in the refrigerated butter section at Rewe.

      KvotheK 1 Reply Last reply Reply Quote 0
      • T
        tubert @A Former User
        last edited by

        @Luke doesn't it also have Glukosesyrup in it? I thought that was a no-no too

        1 Reply Last reply Reply Quote 0
        • Nyck Star GelN
          Nyck Star Gel
          last edited by

          Where do yall get ur supplements from? Any reccs for quality German/EU sources? - Am currently lookin for a proper vit k2 mk4

          also found a polish shop the other day that offers pure aspirin powder (kaufland had it too iirc) https://biogo.de/en/products/acetylsalicylsaure-aspirin-c9h8o4-1kg-biomus

          ? 1 Reply Last reply Reply Quote 0
          • Nyck Star GelN
            Nyck Star Gel @samuel
            last edited by

            @samuel gibt noch ne UK quelle https://www.balancedbodymind.com/shop/p/progesterone
            aber idk obs durch den zoll kommt

            1 Reply Last reply Reply Quote 0
            • ?
              A Former User @Nyck Star Gel
              last edited by

              @Nyck-Star-Gel said in Bioenergetic Germany:

              Where do yall get ur supplements from? Any reccs for quality German/EU sources? - Am currently lookin for a proper vit k2 mk4

              also found a polish shop the other day that offers pure aspirin powder (kaufland had it too iirc) https://biogo.de/en/products/acetylsalicylsaure-aspirin-c9h8o4-1kg-biomus

              Iherb.com is very reliable, a polish reseller

              An example mk4
              https://de.iherb.com/pr/carlson-vitamin-k2-mk-4-menatetrenone-5-mg-180-capsules/14812

              1 Reply Last reply Reply Quote 0
              • MauritioM
                Mauritio @A Former User
                last edited by

                @Luke said in Bioenergetic Germany:

                I bought a pack of Haribo today (Goldbären). First time in years. Ate a handful and then noticed on the package that they now put sunflower oil in them. Does anybody know when this happened?

                Haribo gummy bears are taboo for a long time already. They contain E129 causing IBD by increasing serotonin.
                I made a post about it in this thread.

                • https://raypeatforum.com/community/threads/ubiquitous-food-dye-causes-inflammatory-bowel-disease-ibd-by-increasing-serotonin.48891/

                Dare to think.

                My X:
                x.com/Metabolicmonstr

                RazvanR 1 Reply Last reply Reply Quote 0
                • MauritioM
                  Mauritio @Razvan
                  last edited by

                  @Razvan it's funny that it doesn't occur to you that it's more likely that they simply don't mention those ingredients in Romania.

                  Dare to think.

                  My X:
                  x.com/Metabolicmonstr

                  1 Reply Last reply Reply Quote 0
                  • RazvanR
                    Razvan @Mauritio
                    last edited by

                    @Mauritio
                    Apperently it has now sodium citrate in it, the same brand.

                    1 Reply Last reply Reply Quote 0
                    • MauritioM
                      Mauritio
                      last edited by

                      Anybody also drink REWEs clementine juice ?
                      In my city it's sold out everywhere and they don't know if it's coming back . It's the only commercial OJ I was really happy with .

                      Dare to think.

                      My X:
                      x.com/Metabolicmonstr

                      Mr. XM 1 Reply Last reply Reply Quote 0
                      • Mr. XM
                        Mr. X @Mauritio
                        last edited by

                        @Mauritio never found it to begin with, is it sold for longer time?

                        MauritioM 1 Reply Last reply Reply Quote 0
                        • DavidPSD
                          DavidPS
                          last edited by

                          Clementines have a very short picking time. The fresh fruit is typically available from November through January as supplies last. I imagine that the juice is seasonal as well.

                          ““Effective health care depends on self-care” - Ivan Illich, 👀
                          ☂️

                          1 Reply Last reply Reply Quote 0
                          • MauritioM
                            Mauritio @Mr. X
                            last edited by

                            @Mr-X yes I've been drinking it for years. Someone on the RPF recommended it. And I've been drinking it ever since ,non stop.
                            If I don't have it , I crave it after a day or two.
                            Nutritionally they are the same as oranges ,that's what peat told me over email.

                            @DavidPS makes sense but in st least the last 2 years it was always available, but let's hope it'll come back soon .

                            Dare to think.

                            My X:
                            x.com/Metabolicmonstr

                            DavidPSD 1 Reply Last reply Reply Quote 0
                            • DavidPSD
                              DavidPS @Mauritio
                              last edited by

                              @Mauritio - Thanks for the clarification. The fruit will appear again in the stores by the end of the year and hopefully the juice shortly thereafter.

                              ““Effective health care depends on self-care” - Ivan Illich, 👀
                              ☂️

                              Mr. XM 1 Reply Last reply Reply Quote 0
                              • Mr. XM
                                Mr. X @DavidPS
                                last edited by Mr. X

                                @DavidPS I was in 3 Rewe Markets the last days didnt saw any clementine juice

                                MauritioM 1 Reply Last reply Reply Quote 0
                                • MauritioM
                                  Mauritio @Mr. X
                                  last edited by

                                  @Mr-X did you see it before ?

                                  Dare to think.

                                  My X:
                                  x.com/Metabolicmonstr

                                  Mr. XM 1 Reply Last reply Reply Quote 0
                                  • Mr. XM
                                    Mr. X @Mauritio
                                    last edited by

                                    @Mauritio no never before but didnt search for it before. I think saw this mentioned here couple of months ago looked back then in 2-3 markets but also not there back then

                                    1 Reply Last reply Reply Quote 0
                                    • KvotheK
                                      Kvothe @Thyroid
                                      last edited by

                                      @Thyroid It's quite expensive, though. I also don't really appreciate hydrogenated coconut oil. It's just unnecessary. You can get Othüna Kokosfett for half the price.

                                      https://www.ossikiste.de/Margarine-Fette/Othuena-Kokosfett-250g.html

                                      1 Reply Last reply Reply Quote 0
                                      • BabyDuckB
                                        BabyDuck @Kvothe
                                        last edited by

                                        @Kvothe said in Bioenergetic Germany:

                                        @samuel Schreib direkt eine Email an Katherine (kenogen@gmail.com). Sag Ihr, dass du möchtest, dass das Paket als "gift" mit einem Wert unter 5$ deklariert wird, dann solltes es keine Probleme mit dem Zoll geben.

                                        Funktioniert die Methode weiterhin? Ich würde dort gerne bestellen...

                                        KvotheK 1 Reply Last reply Reply Quote 0
                                        • KvotheK
                                          Kvothe @BabyDuck
                                          last edited by

                                          @BabyDuck Ich bestelle weiterhin bei Kenogen direkt und hatte noch nie Probleme mit einer Lieferung.

                                          BabyDuckB 1 Reply Last reply Reply Quote 0
                                          • BabyDuckB
                                            BabyDuck @Kvothe
                                            last edited by

                                            @Kvothe said in Bioenergetic Germany:

                                            @BabyDuck Ich bestelle weiterhin bei Kenogen direkt und hatte noch nie Probleme mit einer Lieferung.

                                            Gut zu wissen, danke. "Ganz Normal" oder mit der "$5 gift" Anweisung?

                                            KvotheK 1 Reply Last reply Reply Quote 0
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