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    Vit e causing heart pain

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    • G
      gg12
      last edited by

      Was getting bad pain in my heart after taking 1000iu almost everyday - this went on for about two weeks
      Not sure why.
      I’m no longer going to take vit e that often
      The source I have says it is extracted from olive oil leafs or something
      Although it could be rancid

      yerragY 1 Reply Last reply Reply Quote 0
      • yerragY
        yerrag @gg12
        last edited by

        @gg12

        Vitamin E is a generic term that encompasses synthetic to natural, single isomer to multi-isomer, to el cheapo useful stuff like the ones find in multi-vitamins like tocopherol acetate.

        Know your vitamin E.

        Temporal thinking is the faculty that’s
        engaged by an enriched environment, but it’s
        wrong to call it “thinking,” because it’s simply
        the way organisms exist... - Ray Peat Nov 2017 Newsletter

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