Cheapest source of vitamin c?

[CharlieLover123]

Preferably one that’s not a supplement, but I guess I’ll supplement if need be.
My daily diet is like a gallon of milk, a pb&j, 3 eggs, and chicken/beef w/ rice. Poor but trying to bulk healthily. Might invest in thyroid supp though since I have some hypothyroid symptoms.

[oliveoil]

Depends on where you live, but it's probably fruit.

[clairebear]

@CharlieLover123 probably bell peppers, but probably best to just drink orange juice