Cheapest source of vitamin c?
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Preferably one that’s not a supplement, but I guess I’ll supplement if need be.
My daily diet is like a gallon of milk, a pb&j, 3 eggs, and chicken/beef w/ rice. Poor but trying to bulk healthily. Might invest in thyroid supp though since I have some hypothyroid symptoms. -
Depends on where you live, but it's probably fruit.
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@CharlieLover123 probably bell peppers, but probably best to just drink orange juice
