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    Vitamin E Source in Europe

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    • adrn100kA Offline
      adrn100k
      last edited by

      Does anyone know a good source of Vitamin E in Europe? Not looking to spend 70$ on importing TocoVit to Germany but seems like the only option currently

      LucHL E 2 Replies Last reply Reply Quote 0
      • LucHL Offline
        LucH @adrn100k
        last edited by

        @adrn100k said in Vitamin E Source in Europe:

        Does anyone know a good source of Vitamin E in Europe?

        Would softgel 400 UI mix toco be OK?
        Take 2x/wk.

        1 Reply Last reply Reply Quote 0
        • E Offline
          energeticWigga @adrn100k
          last edited by

          @adrn100k It's stupid because IIRC Giorgi sad that the oil in TocoVit is actually produced in Europe. We just need someone to find the source and start bottling and selling it in the EU.

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          • A Offline
            AL
            last edited by

            I bought 1 liter of pure vitamin E, sourced from soy, food grade, from China. It was like $75+$50 shipping, not counting the customs handling it was over $200 by the end. Froze it in 100ml amber glass flasks. Kinda extreme, but I should not need vitamin E ever again.

            You also have the skin.food s pure vitamin E which altought I think you need to import from the US has like 270 drops, and 1 drop should be a fine dose, should last a long time.

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            • A Offline
              AL
              last edited by

              You also have this one , mixed tocopherols.

              LukeL 1 Reply Last reply Reply Quote 0
              • A Offline
                AL
                last edited by

                The vitamin E from soy should be heavier on the gamma-tocopherol. See the ratios on skin.food site for example. The one from wheat germ oil like Tocovit are heavier on alpha-tocopherol, if I understand correctly.

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                • LukeL Offline
                  Luke @AL
                  last edited by

                  @AL said in Vitamin E Source in Europe:

                  You also have this one , mixed tocopherols.

                  I tried this one. Had a pretty rancid taste. Didn't like it at all.

                  I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

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