@CO3

many people refuse to take it in conservative doses.

I personally settled into taking quite big doses (many mgs), after a few months of experimentation. Hundreds of micrograms were noticeable, but far cry from even 2 mgs.

That said, I've since stepped down from the peak of 8 mg to now 5. Really depends on what you are taking it for, whether you are taking anything else. My MB needs, to keep symptoms at bay go down when I take Aspirin, for ex.

So, for me, comparatively big doses are rational. Can't speak for others

On good days, yes. When consistent with carrot salad and/or other antibacterial stuff

Glycine and baking soda let me sleep, carrot salad makes me ~20% less autistic, MB half-resolved my persistent atopic dermatitis of 8 years

@peatilian I would assume the required dose depends on utilisation, as MB turns clear after it's used up. It took me a while to get to the doses I listed, mind you. So maybe some kind of "saturation" mechanic is also at play here.

Drinking lots before helps to make the blue more noticeable by making urine less yellow.

Semiregular (everyday or every other day) 5mg reliably dyes my urine blue about 3 to 6 hours after dosing. 10 mg usually gets me two or three blue urinations.

I noticed a big improvement with urination frequency after addressing bloating with carrot salad and mastic gum. Chalk it up to the fact that previously enlarged, bloated intestines were squeezing the bladder

@bladee

Are you sure its your eye height that is uneven?

Pretty sure, yes. Ears, forehead and the top of the head all match up. If I make all of them level, eyes and jaws appear uneven.

@Lukey

Do you have malocclusion

Yes, it was evenly sided until a few years ago, when the left side mostly straightened out after moving right, leaving now the right side crooked and shifted way to the right

@sphenoid

What other issues do you have on the affected side?

Lower jaw is less developed on the left, also the highlighted bit is less developed on the left side

Is your left sternocleidomastoid/trapezius tight

Left side of the neck is less tight than the right, traps are about even I would say, except that the right one is bigger

Does your left ear pop when you swallow/yawn?

Sometimes, yes

Do you have issues with your left shoulder/arm?

Nothing that bothers me, but I broke my left collarbone many years ago

@zgoombrah
Oh, thank you for the write up, will definitely try that out!

My left eye is lower than the right due to facial asymmetry. Ever since developing said asymmetry, vision in that eye has been deteriorating (towards nearsightedness). It started to fatigue easily, blood vessels burst way sooner than in the other eye. Way more irritable.

I now suspect that this is happening due to lower blood flow. Am taking steps to correct face shape. But was wondering what could be done in the meantime to help the affected eye, as growing and moving bones takes forever.

Things I've tried that help somewhat:

• Eye movement exercise
• Also changing focus from near to far and back rapidly

Thing I've tried, pending results

• Sleeping on the affected eye's side more

Things that I think might help, but haven't tried yet:

• Covering up the affected eye to maybe increase CO2 levels
• Ocular lidocaine to alleviate inflammation

Would be really grateful to anybody who has any ideas or general insight into this. Thanks!

@brad yes hello