@CO3 How does it work?

@CO3 Dr Peat suggested: Fructose, light exposure, limiting estrogen exposure, avoiding stressful exercise, thyroid hormone, caffeine and aspirin. I am looking to benefit from the use of aspirin. Will you show me the way?

@CO3 yes.

How much aspirin is required for the uncoupling effect? I am 220lbs / 100kg. Took 1.3g (4 regular aspirin) this morning and definitely got a boost in body temp (99.0 fasting). Does this mean that 1.3g is enough?

Also, how long do the uncoupling effects last? Would it be wise to re-dose aspirin every 4-6 hours?

@PeaterDinklage Potatoes have a better nutrient profile and also contain high quality protein. Dr. Peat said that potato protein has a value of about 105 percent, slightly better than egg yolk, and significantly better than the protein found in rice or beans. Get some extra protein in while you're eating your carbs!