@random124

because usually nothing comes out… or it’s just like water

I can feel sensations in my face and scalp sometimes, I can tell it’s growing. Maybe a little too fast, I find it a bit unnerving. I’m not in a healthy state. Anyways, what could be causing this?

Is this due to excess androgens? I did score quite high on my free test. Which is amusing because my fertility is impaired (it’s been this way for a long time)

my eyes have been tingling, unsure why

@LucH

I took vitamin D (5,000iu) and it stabilized me for now…

I heard about vitamin D depletion from E

If the C increased my E then this is relevant. This could be a vitamin E overdose in disguise

I understand the well intentions behind the “don’t supplement more” but if I already threw the balance off tremendously, then it will be necessary sometimes… the B1 incident was the same way. Yes, there are risks but if I’m in a desperate situation then sitting idly isn’t going to cut it

But I would appreciate the link

@LucH

I haven’t taken vitamin E this week. Last time I took it, it was a high-ish dose (400iu). Felt good, but I knew that any more would’ve been problematic

@LucH

I don’t know much about vit C & E synergy but there is something there. Basically, I accidentally overdosed on one of them by taking the C

but maybe it isn’t the selenium

@Luke

I don’t think this was about impurities. I’ve taken like 500mg long before (when I wasn’t taking E) and I didn’t really notice anything. I think I just messed up the balance.

I wonder if this has to do with vitamin E. I’ve taken a high-ish dose of it one of these past weeks. Maybe the vitamin C increased my E levels even more…

In other words:

vitamin C —> vitamin E overload? (or vice versa)

I am hypometabolic to begin with, but I was feeling better until I messed with the vit C

@LucH

I don’t follow, it’s just a standard vitamin C supplement