Posts made by bioenergetical

@random124

because usually nothing comes out… or it’s just like water

I can feel sensations in my face and scalp sometimes, I can tell it’s growing. Maybe a little too fast, I find it a bit unnerving. I’m not in a healthy state. Anyways, what could be causing this?

Is this due to excess androgens? I did score quite high on my free test. Which is amusing because my fertility is impaired (it’s been this way for a long time)

my eyes have been tingling, unsure why

@LucH

I took vitamin D (5,000iu) and it stabilized me for now…

I heard about vitamin D depletion from E

If the C increased my E then this is relevant. This could be a vitamin E overdose in disguise

I understand the well intentions behind the “don’t supplement more” but if I already threw the balance off tremendously, then it will be necessary sometimes… the B1 incident was the same way. Yes, there are risks but if I’m in a desperate situation then sitting idly isn’t going to cut it

But I would appreciate the link

@LucH

I haven’t taken vitamin E this week. Last time I took it, it was a high-ish dose (400iu). Felt good, but I knew that any more would’ve been problematic

@LucH

I don’t know much about vit C & E synergy but there is something there. Basically, I accidentally overdosed on one of them by taking the C

but maybe it isn’t the selenium

@Luke

I don’t think this was about impurities. I’ve taken like 500mg long before (when I wasn’t taking E) and I didn’t really notice anything. I think I just messed up the balance.

I wonder if this has to do with vitamin E. I’ve taken a high-ish dose of it one of these past weeks. Maybe the vitamin C increased my E levels even more…

In other words:

vitamin C —> vitamin E overload? (or vice versa)

I am hypometabolic to begin with, but I was feeling better until I messed with the vit C

@LucH

I don’t follow, it’s just a standard vitamin C supplement

doesn’t vit C antagonize selenium?

I took 300mg ascorbate (orally). I thought I needed it since I haven’t really been consuming much fruit this past week (and a lot of sugars). Turns out I didn’t. It felt toxic. What could it have affected? It had this flushing effect. It kinda made me lose my coordination and gave me this odd sensation in my chest. Not sure if I will be good, I still feel weird

is this actually iron deficiency anemia?

@ThinPicking

These past weeks have been a mess (since my B1 overdose incident) but I think it was some nausea at the time. Just feeling cold and hypometabolic overall

@ThinPicking

I get enough

I lost my appetite for sugar. So I’m just consuming glucose (dextrose, starch). The last time I tried OJ I didn’t feel good. Could this be a methionine deficiency? I’ve taken glycine, niacinamide before. I’m low protein to begin with. although I suppose if I really needed the methionine I would eat whatever food is rich in it…

How about a boron deficiency? Is that actually possible? I had lentils today and it made me warm- for a short period of time

My vitamin D levels are on the lower end… I took 10,000iu yesterday and it felt toxic