Topics created by Bran

I've had knee pain my whole life, but am now free of it. I switched to barefoot shoes and after a while of adjusting, my pain just went away. I like barefoot shoes a lot, because you feel more connected with the ground/world.

@monadology Yeah. I'm definitely not wanting to go all out, like with YK-11. I mainly strive for lowering myostatin to a reasonable level to squeeze a little extra gain out, lol.