Posts made by DarthGomas

@Andreas Yes, I have an iron moka pot

I've thought of adding coffee to a dessert and see how that makes me feel.
If good will move to a french press, thanks!

@DarthGomas I use an italian coffee pot, mid temp, slow brew

Hello, I have some doubts about coffee.
First, I'll start by saying that it's of good quality; I used to use a low-quality one, and the result was even worse.
When I use it one day a week, it usually makes me feel good, boosts my metabolism, energy, and mood.
If I start using it regularly, it drastically reduces my energy, makes me very irritable, and gives me a sensation as if my body is burning (in a bad way).

The diet is good, sufficient protein, high carb, no PUFAs.
I've tried adding supplements; it slightly improves the situation, but it's hardly enough compared to the rest of the community's reports.
Some of these supplements are: magnesium, B vitamins, baking soda, vitamin D, red light, vitamin C, NAC.
Using NAC before sleep is what improves irritability the most.
My TSH is quite bad, 2.7 in summer and 3.3 in winter. (I'm waiting for my order to arrive with T3/T4)
I usually sleep around 8-9 hours (I always wake up tired).
I take daily walks with my dogs for 30-60 minutes and weight train 3-4 days a week.
Using 1g of aspirin per day also helps but not enough.
Could it all be related to my thyroid? I can't find anything else that could be affecting the outcome.
My temperatures usually range from 36-36.6 degrees Celsius.
My heart rate is around 60-70 beats per minute.
As I mentioned earlier, my energy levels are usually very low.
Sometimes irritability is so high that I often need an emergency benzodiazepine to calm down and sleep.
It's true that I experience quite a bit of daily stress due to personal situations. I started using 1mg of cyproheptadine with very good results.

@LinDaiyu said in Strangest Placebo Effect You've Encountered and How I Vomited for Eight Hours:

I was sick and put it into my subconscious

Yes, happens to me often