@fucker i dont know if i cured or not my dermatites and dandruff but the last 2 weeks it has been gone.
I'm not absolutely sure what exactly is tackling the problem but i believe the main factor is because i have been drinking lots of sugared lemon juice.
My scalp, skin, forehead have become much more hidrated, smooth.
I noticed i piss a lot less when i drink sugared water then when i drink just water. It seems that my body is actually retaining and using the water when i drink it sugared. It hidrates my throat, helped me overcome morning sorethroats.
If i drink just water i dont feel hidrated, my throat feels dry and i just piss it away in a matter of minutes. If i drink a cup of pure water in 5 minutes i am pissing it away.
It needs more testing. Not sure if the lemon is even necessary but it tastes better than pure water + sugar.
Half a lemon + 300ml water + 3 spoon of sugar or more.
I Drink it everytime i feel thirsty.
Sugar to taste.
I think pineapple might be even better because when i drink pineapple juice my hair becomes silkier.
Other things ive done during the last 2 weeks
didnt drink milk
eat only hot meals
stopped using shampoo (a long time ago actually not just this week)
