Posts made by Hando-Jin

@torporade

https://www.nustrength.com.au
https://thenutritioncoach.com.au

I can't remember the others, I'll post if I do. There's always Roddy as well, if you don't mind over the phone/internet.

There are a couple but I wouldn't bother with them. The problem with many of the Peat-inspired practitioners is that they are only using diet and maybe a few supplements that don't offend the authorities so much. Owing to the potential loss of their accreditation as licenses dieticians or fitness instructors (or simply because they have no experience with it) they can't help you with things like thyroid, if that's what you need.

You're better off learning how to rely on yourself, reading as much as you can at your own pace and asking questions from people who seem helpful.

Your choice though of course.

*A deficiency of taurine -- a nutrient produced in the body and found in many foods -- is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.

The same study also found that taurine supplements can slow down the aging process in worms, mice, and monkeys and can even extend the healthy lifespans of middle-aged mice by up to 12%.

The study was published June 8 in Science.

"For the last 25 years, scientists have been trying to find factors that not only let us live longer, but also increase healthspan, the time we remain healthy in our old age," says the study's leader, Vijay Yadav, PhD, assistant professor of genetics & development at Columbia University Vagelos College of Physicians and Surgeons.

"This study suggests that taurine could be an elixir of life within us that helps us live longer and healthier lives."

https://www.sciencedaily.com/releases/2023/06/230608195654.htm*

@Alkaloid_Addict said in It's addictive because it's good for you:

They should allow coca in cola again,

word

I wonder what else is in it they haven't identfied

hey

Someone close to me is a migraine-r. It usually begins with intestinal problems for her, which is a clue I think that it is starting with massive intestinal inflammation. A decent dose of minocycline (200mg) combined with 2mg of cyproheptadine usually knocks it out for her and spares her two days of agony.

My mother also had migraines for years while she was going through menopause, so probably an estrogen thing there.

I think migraines are always a metabolic problem, you just have to find out which pathway it's happening along. Ray said he got his under control just eating a carrot everyday.

Progesterone, thyroid, lisuride, metergoline, cyproheptadine, carrots for for the fibre, cascara and anything strongly anti inflammatory like aspirin and minocycline are things you could experiment with.