@LucH I can do kefir, thank you sir
P
Latest posts made by peatboy2416
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RE: What supplenents should I take as a 16-yo boy
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RE: What supplenents should I take as a 16-yo boy
@LucH Thank you for the kind advice, I try to eat less PUFAs but I don't eat as many vegetables as I should. Regarding probiotics is yogurt ok?