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highest quality b-complex

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  • H
    hypercashoidism
    last edited by May 19, 2024, 5:25 PM

    Ideally UK-based since shipping is expensive as fuck

    is there one out there which is truly peaty? ie high doses of all b vitamins in their ideal forms, without silicon dioxide and shit

    1 Reply Last reply Reply Quote 0
    • E
      Evolutionarily
      last edited by May 27, 2024, 10:04 AM

      Yes IdeaLabs Energin.

      Failing that I quite like Thorne B-Stress, it does have some fillers, but I only take half a capsule emptied into milk 1-2 times per week and have not experienced any digestive issues.

      D 1 Reply Last reply May 27, 2024, 11:39 PM Reply Quote 0
      • D
        Dracarys @Evolutionarily
        last edited by May 27, 2024, 11:39 PM

        @Evolutionarily Thorne, Basic B Complex

        E 1 Reply Last reply May 28, 2024, 5:36 AM Reply Quote 0
        • E
          Evolutionarily @Dracarys
          last edited by May 28, 2024, 5:36 AM

          @Dracarys I can't recall the reason and I couldn't be bothered comparing the two but I remember liking the dosage/formulation of their Stress B-Complex better.

          H 1 Reply Last reply May 28, 2024, 10:55 AM Reply Quote 0
          • H
            hypercashoidism @Evolutionarily
            last edited by hypercashoidism May 28, 2024, 10:55 AM May 28, 2024, 10:55 AM

            @Evolutionarily @Dracarys

            I’m looking at this one: https://www.ebay.co.uk/itm/132067621269?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=RO2JoCrtSkW&sssrc=4429486&ssuid=8t7emgmjsxs&var=&widget_ver=artemis&media=COPY

            based on a post i saw on rpf before it went down. thoughts on its formula? thanks for the replies btw.

            1 Reply Last reply Reply Quote 0
            • P
              pseudomonkey
              last edited by May 28, 2024, 8:20 PM

              I use this one:

              https://www.metabolics.com/b-complex-liquid.html

              erm...[insert brainrot quote]

              1 Reply Last reply Reply Quote 0
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