white button mushrooms

[Samyo]

Why do white button mushrooms make my skin so dry im picking the scabs of dry skin of my scalp a day after consuming them... and my skin and hair is also dry

they seem to fix my digestion too

[happyhanneke]

@Samyo
Idk but they make me constipated. I don't know why either.

[Njegos]

Do you cook them long enough? I think Ray Peat recommends to boil them for up 3 hours

[happyhanneke]

@Njegos
Yes, 3 hours in the crockpot. I'm weird. Nothing works for me like it supposed to.

[Lizb]

@happyhanneke lid off for the toxins to evaporate