Peaty Dental Care?
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If toothpaste is so bad then what is a peater to do?
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Have you seen this thread? It has some very good tips. I tried some and especially oil pulling and chewing cloves had a good effect on my teeth. Vitamin K2 is very important as well.
Most commercial toothpaste is very bad, but there are also some good ones (or less bad ones) out there. On the old forum, some people talked about making their own tooth paste. If I don't brush, I sometimes just take some xylitol powder, let it melt in my mouth and then swish it around for a few minutes.
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@Pooooop
I like to chew sewak or miswak sticks. Works for me and I like the flavor.
I do still brush my teeth at night. -
Get an ultrasonic tooth scalar from Amazon. That’s the main thing that’s nice at the dentist is the deep cleaning they do with those around the gumline, and you can it yourself! And it’s great for getting rid of stains after drinking lots of grape and pomegranate juice.
