Favorite bulking strategies
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What are your favorite bulking foods/methods of preparation/supplements?
Lots of starches and dairy worked for me but I want to know what works for you
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@cokefiend Increasing fat intake via heavy cream, dates or potatoes with butter, raw milk/cheeses, and chocolate.
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@Serotoninskeptic going to make some butter fried potatoes today
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Haven't tried it myself, but some people here and on the old forum reported weight gain after using cyproheptadine regularly.
I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)
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@Luke Yeah, every time I use cypro for at least a week I gain a lot of weight that never seems to go away. I still can't really figure out how good or bad that is though because I don't really visibly see the extra weight...
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@Luke I usually take 0.5mg before bed
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@Luke I get good sleep, hasn't made a drastic impact on my weight though
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