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    Intense adrenergic response to dating

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    • A
      AnxiousMess
      last edited by

      I have what seems to be an intense adrenergic response to dating. To combat this I have tried taking L-Theanine and Pregnenolone, neither has helped at all.

      My pulse rises and stays above 100 leading up to and during the date, my limbs go cold, I shake, I am unable to loosen up and be myself and I feel this is leading to me struggling to build genuine connections.

      I saw a girl I dated a few years back last night who I’ve always liked, I feel a strong love-sick/ cortisol filled feeling since seeing her.

      Any advice to help me get this under control and improve my ability to stay calm in these situations?

      I am otherwise calm and relaxed.

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      • C
        Corngold @AnxiousMess
        last edited by

        @AnxiousMess
        milk and sugar to stay calm.

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        • A
          Alomongerpete
          last edited by

          Perhaps need to address it more via mental health therapies than trying to medicate with supplements, if you're usually calm in other scenarios.

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