Curing psoriasis
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Been struggling with it for years. Tried all the conventional protocols (AIP, keto, carno), which provided some relief but not fully. From what I understand it seems to be a gut and hormone issue. Been seeing promising things about T3 supplication, but donโt know where to start. Any one here cured it with Peating?
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@b_well_insomnia not psoriasis but sebhorreic dermatitis, which is somewhat similar. Topical retinol cured it.
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@b_well_insomnia i increased my calcium intake daily (4g) from from almost none daily and noticed reduction of eczema flare ups.
Ray Peat on calcium for anti-inflammatory, anti-stress. Milks affect on figure.
https://www.youtube.com/watch?v=JV5AhoTHrUk -