Fasting
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Is fasting peaty or is it no go. Please give me direction how to approach fasting.
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Fasting is like a carnivore diet, except the meat you are eating is your own tissues. Have done it in the past, would not recommend.
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do you care about your life and the people you love? Ok read every single Peat article over the next 7 days. Glucose and sucrose for diabetes is a good one to start with.
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fasting is not peaty, but I dont think its such a terrible idea to do a 3 day fast once or twice per year
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