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    Protocol for improved facial collagen synthesis

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    • DavidPSD
      DavidPS
      last edited by

      List Of 15 Foods High In Hyaluronic Acid

      ““Effective health care depends on self-care” - Ivan Illich, 👀
      ☂️

      alfredoolivasA C 2 Replies Last reply Reply Quote 0
      • alfredoolivasA
        alfredoolivas @DavidPS
        last edited by

        @DavidPS Hyaluronic acid is made endogenously as well. The precursors, UDP-glucuronic acid and UDP-N-acetylglucosamine are made during glycolysis.

        So keeping the metabolic rate high should help provide hyaluronic acid too

        DavidPSD 1 Reply Last reply Reply Quote 1
        • DavidPSD
          DavidPS @alfredoolivas
          last edited by DavidPS

          @alfredoolivas - Thanks, you keep me thinking and that is a good thing.

          The amount of hyaluronic acid in the body is known to decline with age.
          670bce23-1c08-454d-a114-b936d004d9ec-image.png

          Oral supplementation with hyaluronic acid has been shown to restore a more youthful skin texture.

          ““Effective health care depends on self-care” - Ivan Illich, 👀
          ☂️

          ? 1 Reply Last reply Reply Quote 1
          • ?
            A Former User @Cezar
            last edited by

            @Cezar IPA beer and chocolate

            1 Reply Last reply Reply Quote 1
            • CezarC
              Cezar
              last edited by

              Bump bump

              1 Reply Last reply Reply Quote 1
              • CezarC
                Cezar
                last edited by

                Bump bbbb

                1 Reply Last reply Reply Quote 1
                • C
                  CrumblingCookie @DavidPS
                  last edited by CrumblingCookie

                  @alfredoolivas said in Protocol for improved facial collagen synthesis:

                  @DavidPS Hyaluronic acid is made endogenously as well. The precursors, UDP-glucuronic acid and UDP-N-acetylglucosamine are made during glycolysis.

                  So keeping the metabolic rate high should help provide hyaluronic acid too

                  Does this imply counter-productive effects of topical vitamins in skin care if they were meant and suitable for increasing skin OXPHOS, since we need that glycolyis for precursors of hyaluronic acid? And the lactate from glycolysis for stem cell maintenance.
                  More topical sugar/dextrose peelings for everyone before going to bed to feed glycolysis in skin?

                  alfredoolivasA 1 Reply Last reply Reply Quote 1
                  • alfredoolivasA
                    alfredoolivas @CrumblingCookie
                    last edited by alfredoolivas

                    @CrumblingCookie I don't know, but DHEA which directly inhibits glucose-6-phosphate dehydrogenase and hence lowers the precursors for hyaluronic acid, has shown to have rejuvinating effects on skin, and you need cofactors to produce hyaluronic acid, it's not all about availability of precursors.

                    C 1 Reply Last reply Reply Quote 1
                    • ?
                      A Former User @DavidPS
                      last edited by

                      estrogen increased HA : )

                      1 Reply Last reply Reply Quote 1
                      • C
                        CrumblingCookie @alfredoolivas
                        last edited by CrumblingCookie

                        @alfredoolivas
                        Thanks. I'll will want to try out a topical +- 2-5% (D) lactic acid solution oversaturated with glucose for my skin as a kind of very soft peeling.
                        Need to find ways to put to good use those bagloads of dextrose powder which I have left over.

                        And remember to take up eating yellow peppers regularly again for their HA for some regular, natural vit C content as per DavidPS's linked list. I don't have access to fancy guavas and papayas so yellow peppers are the most practical everyday source.

                        ? 1 Reply Last reply Reply Quote 1
                        • ?
                          A Former User @CrumblingCookie
                          last edited by A Former User

                          @CrumblingCookie dude did you even read that page? none of those foods contain HA. it's just a list of foods with vitamin C.

                          C 1 Reply Last reply Reply Quote 0
                          • ?
                            A Former User @Cezar
                            last edited by

                            @Cezar OP OP is a giga chad btw

                            1 Reply Last reply Reply Quote 0
                            • C
                              CrumblingCookie @A Former User
                              last edited by

                              @eduardo-crispino said in Protocol for improved facial collagen synthesis:

                              @CrumblingCookie dude did you even read that page? none of those foods contain HA. it's just a list of foods with vitamin C.

                              Ah what a load of clickbaiting crapcontenting. Thanks for the hint. Of course I hadn't read it.

                              1 Reply Last reply Reply Quote 1
                              • AndrosclerozatA
                                Androsclerozat @Cezar
                                last edited by

                                @Cezar are you the guy from the photo?

                                1 Reply Last reply Reply Quote 2
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