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    These flapjack bars - oats and coconut oil

    Scheduled Pinned Locked Moved Bioenergetics Discussion
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    • W Offline
      wester130
      last edited by

      https://vilgain.co.uk/vilgain-flapjack/coconut-60-g-33556

      anyone tried them?

      MossyM 1 Reply Last reply Reply Quote 1
      • MossyM Offline
        Mossy @wester130
        last edited by Mossy

        @wester130

        What is your objective with these bars, fiber?

        Coincidentally, I make a homemade breakfast cereal which along with other ingredients, contains oats, coconut oil, coconut flakes, and maple syrup. Similar ingredients. I mention this to let you know you could make a homemade version of these bars fairly easily — if time, equipment, and basic baking skills permitted.

        "To desire action is to desire limitation" — G. K. Chesterton
        "The true step of health and improvement is slow." — Novalis

        W 1 Reply Last reply Reply Quote 0
        • W Offline
          wester130 @Mossy
          last edited by wester130

          @Mossy something that is quick and easy, for people on the go

          yer, you could just make your own

          1 Reply Last reply Reply Quote 0

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