How to stop tyrosine supplement converting to Adrenaline

[wester130]

can it be taken with something to stop this

[alfredoolivas]

@wester130 vitamin B6 P5P and bright light are the cofactors for tyrosine hydroxylase - this allows it to convert to dopamine, otherwise it may skip dopamine and turn into adrenaline

[16characterstwas]

@wester130 As @alfredoolivas mentions: bright light: If i were going to be supplementing with tyrosine, I’d do so in the daytime when planning on being out and getting a good amount of light.