What would Ray Peat's workout program be?

heyman

He liked to chop wood

Corngold

Making fresh orange juice and peeling carrots.

dapose

Ray would absolutely do the “Feed the Cats”sprinting.

Jennifer

@herayclitus said in What would Ray Peat's workout program be?:

If Dr. Peat wanted to get jacked and shredded, what would he do?

Since Ray was a fan of painting, fruit and CO2, I imagine his workout program would involve carrying a pack full of canvases, brushes, low-PUFA paints, oranges and a juice press up a mountain several times a week.

Corngold

@Jennifer painting en plein air like the impressionists would suffice.

Jennifer

@Corngold said in What would Ray Peat's workout program be?:

@Jennifer painting en plein air like the impressionists would suffice.

If only fresh air and brushstrokes were enough for me to get jacked. I’m an artist who paints outdoors and it works for my physique about as well as it did for Daniel-san’s :

Corngold

@Jennifer I commend anyone who can deal with environmental factors while attempting to paint, no less, sketch.

Luke

@Corngold said in What would Ray Peat's workout program be?:

Making fresh orange juice and peeling carrots.

Get shredded by shredding carrots. That's a brilliant idea. I wonder why no one has marketed it yet.

I let you guys know when my youtube channel is ready.

Jennifer

@Luke said in What would Ray Peat's workout program be?:

@Corngold said in What would Ray Peat's workout program be?:

Making fresh orange juice and peeling carrots.

Get shredded by shredding carrots. That's a brilliant idea. I wonder why no one has marketed it yet.

I let you guys know when my youtube channel is ready.

Great! Can’t wait. I should start one too. You get shredded by shredding carrots and I’ll get juiced by juicing oranges, call the channel Squeeze Me with this as the mascot:

He’ll look so cute on all my merch.

Corngold

@Luke said in What would Ray Peat's workout program be?:

I let you guys know when my youtube channel is ready.

I mean, you gotta grate like 50-100 carrots, then you beef up your forearms. Orange juice gives you wrist strength. Then go to a gym or chop wood or do yard work, I guess, lol.

Luke

@Jennifer and @Corngold

Sounds good, but our exercise routines are severely neglecting legs. We don't want to look like the gym bros who do nothing but biceps curls and bench press.

Going to the grocery store to kick bottles of sunflower oil around would be a start.