L. Reuteri
-
@rpc I was doing 1 cap of 1b cfu back then the only way to lower the dose was to open the cap which is built to survive stomach acid.(on that note opening it will cause it to be less resistant
-
@lobotomize-me - This video might help you understand the adverse reactions.
Have you had adverse effects from L reuteri or SIBO Yogurt?
Youtube Video -
Where do you guys buy the L.Reuteri?
-
@heyman - At the time this thread was started it was believed that only the patented species of reuteri worked. It has subsequently been determined that there is no need to use the patented species. Reuteri can be found online in most of the usual places the sell other probiotics.
-
Thanks for your answer, I bought the biogaia Osfortis since it was the cheapest (its from where I live). But buying the powder seems to be the best thing.
https://bulkprobiotics.com/products/lactobacillus-reuteri-probiotic-powder?variant=31588010786914
-
Note that different strains have different attributes and effects. They might all be suitable, but I wouldn't buy a product that doesn't mention which strain it is.
-
@DavidPS lovely stuff
-
@pittybitty What product/brand do you buy?
Feeling positive effect from it...better mood and good stools.
-
Hans wrote about reuteri and yoghurt.
https://hansamato.substack.com/p/reuteri-yogurt-20-the-enhancednatty
Anyone makes yoghurt with reuteri?
-
It's pay-walled, what does he do differently then the other L. Reuteri yoghurts?
-
anybody have results they'd like to share? Greater resiliency for tryptophan? That would be cool
-
So many studies, great!
Is this one been posted yet? (L. Reuteri as the sole factor in obesity?!)Microbial Reprogramming Inhibits Western Diet-Associated Obesity
https://pmc.ncbi.nlm.nih.gov/articles/PMC3707834/I am debating between going all the way with a yoghurt maker or just eating kefir, Sauerkraut and so on every day…
