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Testosterone worldwide

Experimental Logs
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  • I
    Insr
    last edited by Feb 1, 2024, 3:26 AM

    I have a site where I've posted a research project I did on testosterone levels worldwide, and how they vary in different situations. I was looking to answer the question "why are testosterone levels dropping." It's a work in progress and at times shill-ish (you know i will be selling ebooks soon)

    The site: https://testosteronedecline.com/

    A big map of test levels: https://testosteronedecline.com/wp-content/uploads/2023/10/Testosterone-Levels-Worldwide-full-size.png

    I am doing more research, and putting together more resources so I wanted to have a thread here for discussion, critiques, suggestions, etc.

    There's stuff I haven't published yet, for example a similar world map of TSH levels, info on anogenital distance variation (an indication of prenatal testosterone), correlations between diet and testosterone levels in NHANES data - but I want to discuss stuff here before I publish it to the world.

    D B W 3 Replies Last reply Feb 1, 2024, 3:35 AM Reply Quote 0
    • D donovan moved this topic from Bioenergetics Discussion on Feb 1, 2024, 3:35 AM
    • D
      donovan @Insr
      last edited by Feb 1, 2024, 3:35 AM

      @insufferable definitely interested. Moved to experimental logs category.

      1 Reply Last reply Reply Quote 0
      • B
        brad @Insr
        last edited by Feb 1, 2024, 3:37 AM

        @insufferable Do you have timeseries data on TSH? Would be fascinating to see and estimate the prevalence of hypothyroidism.

        I 1 Reply Last reply Feb 1, 2024, 3:40 PM Reply Quote 0
        • I
          Insr @brad
          last edited by Insr Feb 1, 2024, 4:00 PM Feb 1, 2024, 3:40 PM

          @brad Yeah that would be awesome. I don't have enough data to do that properly at the moment, but I will probably be able to show the USA's rising TSH at least from the late 80's to today.

          my current TSH spreadsheet: https://docs.google.com/spreadsheets/d/e/2PACX-1vTOE6ppgrSLoLynKe75kYphJ5rwoBgIJhLtN1W4czknpeO1-yZzAc2qCP1Wt21tl_e0ci7K0-Y4mbcC/pubhtml

          current TSH map:
          alt text
          (based on single datapoints mostly, so parts of it could be totally different in reality!)

          First thing I notice is that a lot of it (but not all?) correlates with the testosterone map
          alt text

          which is unsurprising because thyroid and testosterone are strongly connected it seems
          Hypothyroid brazillians went from 279 ng/dl to 715 ng/dl testosterone when given 0.2 mg T3 for a month
          https://onlinelibrary.wiley.com/doi/epdf/10.1002/j.1939-4640.1988.tb01038.x

          1 Reply Last reply Reply Quote 0
          • I
            Insr
            last edited by Insr Feb 15, 2024, 12:59 AM Feb 15, 2024, 12:55 AM

            2015-16 NHANES data, 1000+ men across the USA:
            alt text

            Sugar over 350g = 558 ng/dl testosterone
            300-350 = 488
            250-300 = 459
            200-250 = 465
            150-200 = 467
            100-150 = 462
            75-100 = 450
            50-75 = 450
            25-50 = 463
            12.5-25 = 410
            7-12.5 = 495
            0-7 = 467

            Carbs (percent)
            Over 70% = 425 ng/dl
            60-70 = 470
            50-60 = 464
            40-50 = 457
            30-40 = 449
            20-30 = 471
            Under 20 (only 6 guys) = 368

            Fat (percent)
            over 50% = 441
            40-50 = 446
            30-40 = 460
            20-30 = 472
            10-20 = 452
            Under 10 (only 5 guys) = 481

            Protein (percent)
            Over 30% = 477
            20-30 = 466
            15-20 = 447
            10-15 = 458
            0-10 = 494

            Fiber
            Over 60 (highgest is 85.4) = 495
            50-60 = 516
            40-50 = 443
            30-40 = 446
            20-30 = 480
            10-20 = 456
            0-10 = 448

            J 1 Reply Last reply Feb 15, 2024, 2:02 AM Reply Quote 0
            • J
              JulofEnoch @Insr
              last edited by Feb 15, 2024, 2:02 AM

              @insufferable

              This is all great. The maps are a first-rate idea.

              Greift nur hinein ins volle Menschenleben! Ein jeder lebt's, nicht vielen ist's bekannt, und wo ihr's packt, da ist's interessant.

              Ray Peat first-ever interview(July 1987 on UofO Student Radio)

              1 Reply Last reply Reply Quote 0
              • N
                Norwegian Mugabe
                last edited by Feb 15, 2024, 4:41 AM

                This is great. Do they not remove people who injects testosterone from these studies? Surely people are not having 2000 naturally? Do you know the correlation between T-levels and screen time?

                Put yourself on fire for peak energy metabolism.

                Ignore, judge, overcommit.

                1 Reply Last reply Reply Quote 0
                • I
                  Insr
                  last edited by Insr Feb 15, 2024, 8:00 PM Feb 15, 2024, 7:46 PM

                  Thanks!

                  There were just a few guys (3 maybe) on TRT which i should remove but didnt see it before i started graphing.

                  I did remove 1 or 2 guys with like 4000 ng/dl which I imagine was steroids.

                  There were a few 1000-2000 guys who werent on TRT and i think they are just naturally high test. Hunter gatherer studies show a few guys naturally that high. Out of maybe 70 turkana pastoralists i think there were two guys around 2000 ng/dl. (if i remember correctly)

                  Screentime vs Test is a great idea, ill see if i can do it with NHANES.

                  1 Reply Last reply Reply Quote 0
                  • I
                    Insr
                    last edited by Feb 21, 2024, 8:26 PM

                    My guess is that the testosterone decline is heavily prenatal in origin.

                    Anogenital distance (AGD) is a mammilian measurement under the control of prenatal testosterone (higher distance = more masculinized = more prenatal testosterone)

                    Infant AGD is high in countries with currently high testosterone in adults, and low in countries with low adult test. For example, Nigeria adult testosterone is about double Mexico adult testosterone, and Nigeria infant AGD is about double Mexico infant AGD. (don't forget that Mexico used to have high testosterone too though, and I would predict that they used to have high AGD as well. Furthermore, test in Nigeria is in fact beginning to drop now in connection with urbanization.) AGD has dropped in concert with test levels in these countries (in the few instances where I have historical AGD data)

                    In several areas, mostly in Asia, I saw data where the old men had the same and even higher testosterone than the young men, despite the fact that testosterone is supposed to decline with age. These old men are exposed to the same endocrine disruptors in adulthood that the young men are. But I think the old men were born BEFORE there was so much prenatal endocrine disruptor exposure. That means that for the rest of their life, their baseline of testosterone is higher: even as it falls with old age, it is still higher than the young man's, whose baseline testosterone was damaged before he was even born. There is a Danish study showing a generational effect like this. At every age from 20 to 80, the previous generation's testosterone was higher than men of the next generation at that same age. They showed that effect going back to their earliest generation, men born in the 1920's. A study on old rural men in Finland in the 70's showed very high testosterone despite their old age. (in the 700s or 800s if I remember correctly) and I saw similar very high results from old men in 1960's Australia (which now has low test), and 70's/80's Texas and New Mexico. What testosterone levels would these men have had as young men? Perhaps 900-1000, which is just what hunter-gatherers have, and what anatomical data from the past suggests as well. These men were a different breed due to less (maybe none at all) PRENATAL exposure to endocrine disruptors.

                    There is a Danish study that discovered the major effect on human infant AGD of one EDC (an antifungal if I remember correctly) applied to the pregnant mother at a specific highly vulnerable point of the pregnancy.

                    Here's a chart showing low testosterone in high pesticide use countries and high testosterone in low pesticide use countries.
                    https://testosteronedecline.com/wp-content/uploads/2022/03/Testosterone-vs-agricultural-chemical-use-in-various-countries.png

                    There's a similar relationship with US locations but my chart of that is out of date and now inaccurate. But testosterone in the Midwest (heavy corn growing region sprayed with atrazine) used to be some of the highest in the country (high 600's) around 1990, and is now about the lowest in the country (in the 300's)
                    More discussion of that here, with some maps and charts: https://testosteronedecline.com/what-us-state-has-the-highest-testosterone/

                    Studies in Latin America (which mostly has atrocious testosterone levels now, although like everywhere it didn't used to be low) show unbelievably low testosterone in pesticide exposed rural men - levels in the 200's. Same with a study on Egyptian farmers. However studies on Thai farmers don't show as big a drop, and studies in the USA on pesticide exposure typically don't show the drop to be that massive either.

                    I can't explain the Thais, but otherwise this lines up with the prenatal exposure story. These Latin Americans and Egyptians live right in the agricultural sprayed area and I bet it's in their food and drinking water much more, so the pregnant mother is exposed to the pesticide heavily. The fetus is highly sensitive to it, takes major damage, and so goes on to be a very low testosterone adult.

                    But the pesticide sprayers in the USA were not exposed to such a crazy amount of pesticide before they were born, as their mothers didn't live right among the farm fields. So even though their adult pesticide use drops their testosterone, it isn't quite as bad.

                    There is a confounding factor though, which is 3rd world conditions - a South African study showed a U-shaped testosterone response to living condition. Tribal testosterone was high, testosterone in favela conditions was low, and testosterone in wealthy suburbs was high again.

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                    • I Insr referenced this topic on Jun 4, 2024, 1:22 AM
                    • I Insr referenced this topic on Jul 30, 2024, 2:14 PM
                    • W
                      wester130 @Insr
                      last edited by Jul 31, 2024, 7:12 PM

                      @insufferable is anyone doing this but studying DHT?

                      There seems to be litte interest in DHT

                      I 1 Reply Last reply Jul 31, 2024, 9:16 PM Reply Quote 0
                      • I
                        Insr @wester130
                        last edited by Jul 31, 2024, 9:16 PM

                        @wester130 Not that I know of. I don't remember running across very many studies measuring DHT unfortunately. Although I would predict you could dig up enough studies to get a sense of DHT levels in the US in the past compared to currently.

                        1 Reply Last reply Reply Quote 0
                        • I Insr referenced this topic on Nov 25, 2024, 9:49 PM
                        • I
                          Insr
                          last edited by Nov 26, 2024, 3:00 AM

                          For the 2021-2023 NHANES data, in order to remove TRT users, I screened out those with testosterone over 600 who also had LH below reference range. Apparently TRT lowers LH and FSH to near zero. I also removed some data that was probably in error.

                          So average testosterone in 2021-2023 was 451 ng/dl - no major difference from 2015-2016's average of 459 ng/dl.

                          2021-2023:
                          20-24: 536
                          25-29: 464
                          30-34: 476
                          35-39: 440

                          2015-2016:
                          20-24: 535
                          25-29: 556
                          30-34: 461
                          35-39: 466

                          2011-2012
                          20-24: 468
                          25-29: 438
                          30-34: 435
                          35-39: 392

                          2003-2004
                          20-24: 673
                          25-29: 537
                          30-34: 541
                          35-39: 589

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                          • I Insr referenced this topic on Nov 26, 2024, 3:05 AM
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