Female Peaters
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@Aryan_Racist is rape peaty?
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@Aryan_Racist you fool
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Ray Peat wrote a book called Nutrition For Men. Oh wait, no, it wasn’t called that.......it was called..........it was.....can’t think of it right now but I’m sure it will come to me very soon. I’ll take some thiamine - that should help me remember. I’ll be back!
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Yes female here. Trying to fix some issues I have with one of my ovaries and also be more healthy and get my metabolism up.
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@Aryan_Racist she will notice so prob don’t. When I started I felt euphoric and a bit sleepy, felt like I smoked a j
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@Shar_to_the_dae Did the sleepy part pass? This is why I stopped taking it, I went from 8 hrs like clockwork, to suddenly sleeping 10 hours, even eleven
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@Inzil bro that’s the dream. The most metabolically healthy people I know sleep 12+ hrs without waking
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@Inzil The initial adjustment period lasted about a week for me. Though for some people it takes a couple of cycles and figuring out the right dose. I found three drops way too much. I do 2 drops about 3 times a day, up to 5 some days. Did u feel good otherwise?
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@Shar_to_the_dae At that point I still smoked. After quitting, my severe PMS/PMDD disappeared, which was mainly why I was taking it. So I took quite a lot, I used up most of a bottle of Prog-E in two weeks, I wasn't sure how big the drops were supposed to be and thought I was supposed to take a corn sized one. So, maybe I will do it again, just less this time. Yes, I am retarded.
The first week I felt good, then I felt cranky. I get depressed when I sleep too much, 8 hrs is the sweet spot for me
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@AltarandThrone More than 9 hrs of sleep makes me depressed. I did sleep heavily though
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@Inzil I can often wake up depressed too - but even on short hours of sleep. I'd blame poor glycogen storage in the liver, and the corresponding elevated cortisol.
