@ilnyarienàfaire On dreams, I think Kilgore is right. I typically have a lot of dreams and feel unrested from them. I almost always oversleep because I am so fatigued from my dreams that I feel too groggy to get up and just go back into the dreams, if that makes sense?

I've noticed that when I do sleep and don't have dreams (or at least don't conciously process I've had them) I feel A LOT more rested when I wake up and waking is a lot easier. I wish I could give advice as to how to dream less but this is my current biggest problem for myself also.

@White Did you say hot showers were good for your skin?

That's surprising to me. Hot water is consistently bad for my skin. The colder the water is the better looking my skin and hair usually gets.

@TexugoDoMel Thank you