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    Can you cook bone broth in a pressure cooker?

    Scheduled Pinned Locked Moved The Kitchen
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    • oliveoilO Offline
      oliveoil
      last edited by

      Any drawbacks to using a pressure cooker to quickly cook bone broth?

      CO3C 1 Reply Last reply Reply Quote 0
      • CO3C Offline
        CO3 @oliveoil
        last edited by

        @oliveoil yeah, histamine and heavy metal release. Use my recipe

        https://twitter.com/thesquattingman/status/1737526599023526043

        and adapt it to the pressure cooker. i.e. take off the skin off the beef feet once it's possible to do so.

        Most good food takes time and effort to make!

        Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

        oliveoilO 1 Reply Last reply Reply Quote 0
        • oliveoilO Offline
          oliveoil @CO3
          last edited by oliveoil

          @CO3 Very interesting recipe. I'm a bit confused however, in your recipe, you cook the bones for 2 hours due to histamine and heavy metal release (as opposed to the typical 10+ hours bone broth methods). Wouldn't a pressure cooker be more optimal then? Are histamine and heavy metal release primarily due to cooking time, high temperatures, or both? You also mentioned that good food takes time to make, but your recipe is faster than usual. I'll try your recipe with a pressure cooker and update with a photo here.

          CO3C 1 Reply Last reply Reply Quote 0
          • CO3C Offline
            CO3 @oliveoil
            last edited by

            @oliveoil Well a pressure cooker will just extract the histamines faster, since it's cooking it more. You would need to do the same, just in a shorter time frame (removing the skin from the bones sooner!) . The point about things taking time is more pointed towards maybe a pressure cooker not being ideal! But i could be wrong.

            Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

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            • D Offline
              disfrutarlo
              last edited by

              It depends on your brand of pressure cooker, but if you’re using something like an instant pot that is made of 18/10 stainless steel you could be exposing yourself to nickel at the high temperatures that pressure cookers go up to. It looks like there are some 18/0 nickel free pressure cookers on the market but it would probably be safer to just boil it in a normal pot.

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              • 1 Offline
                16characterstwas
                last edited by

                Don't see why not. Pressure cooing is just just supposed to speed up the time something is cooked

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