Bioenergetic Music/Music Theraphy.
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@coconut finished this morning. Good not great. Thank you for the recommendation.
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Most bioenergetic - Catholic chants
Personal honorable mention - La Campanella on piano and any chant/choir piece with high soprano (female) notes -
Turning away from the classical genre (though I am by no means opposed to many composers mentioned in this thread), I consider the K-pop genre to contain some of the best examples of a 'pro-metabolic' or vitalistic contemporary music.
Consider Red Velvet's 'Ice Cream Cake', or 'Red Flavor'
https://www.youtube.com/watch?v=glXgSSOKlls
https://www.youtube.com/watch?v=WyiIGEHQP8o
Very few examples exhibit such open expressions of the energetic, youthful, carefree, sugary/bubblegum essence of true pop that you'll find in these songs.
While much of contemporary western music has long since gravitated towards more introspective or subdued themes, perhaps through deliberate PsyOps, in attempts of deracinating and demoralizing western youth through displays of ugliness and despair, K-pop continues to celebrate a certain innocence, joyfulness and even vitalistic tendencies.
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You're welcome
"Let It All Go"
https://youtu.be/6u0DGIh3wLA?si=VgpAmvg9qpnNWT_s -
This spikes my DHT nukes serotonin but increases cortisol
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Put yourself on fire for peak energy metabolism.
Ignore, judge, overcommit.
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Most bioenergetic song of all time.
https://youtu.be/CGt-rTDkMcM?si=RKKxi3uaA-plG1U6 -
Polina Gagarina - "Water" (very energizing)
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Kpop music and the industry are truly something.
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https://youtu.be/J2sjNIwfVeE?si=uQDYFp7gxKwUn4Oz
He walks heels to the ground
He's from, nothing comes easy
Late bars, counting the stars
Dear God, please you to leave me
Hot night, cool by the ice
Want more, but I don’t need anything
Too flat, laid on his backHard place, rats and the snakes
He heaves the world on his shoulders
Nice cars, graveyards for bars
Dear Lord, just give up your hold on me
Dead heat, burns on the feet
Bed sheets, ghosts here for bodies
Lights down, quiet for nowWish I saw the city in the old days
And wish I saw it better than I do
Now I'm moving through it like a salt haze
Gathering the sins that I am due
In the dark -
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Allegedly it's Friday. Grab a spatula and turn that up.
https://youtu.be/_O4yRbS_FoM?si=dCCwmG4P0xEJBPa2
https://www.azlyrics.com/lyrics/steviewonder/superstition.html -
Happy Monday America.
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They say the more you fly, the more you risk your life.
https://youtu.be/uOwp-BMV_Xc?si=NC2mpuk8ljUdf-8x
Happy Thursday.
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This song makes me feel good, so I consider it bioenergetic, (YMMV):
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