Calcium supplement
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@voldtzeig I saw a Chris Masterjohn video where he recommended bone meal. I think the potential downsides would be heavy metals and phosphate content. I decided to incorporate it myself, hopefully not to my detriment. I digest it really well and it mixes with most foods without much of a taste or change in mouth feel.
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@Jonk interesting, will look into it. Just found some super cheap calcium carbonate powder, bought a kilo for 7€ so will habe to go through that first though.
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@voldtzeig Okay! I tried making the calcium carbonate work for a while, even mixing with vinegar, but I unfortunately don't digest it well. But we're all different, hopefully it works for you and yours