Caffeine is BAD for GROWING TALLER
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@CO2Master I believe it’s good after you have fully developed, the way caffiene works on the growth plates and osteoblasts is very odd because it basically just pauses the growth plates and catches up later but of course you won’t want to pause development if your at for example your peek in hormones
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@CO2Master yeah I think thats good
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@HeightOptimized Until you have a study that shows calcium intake along with caffeine, there is no evidence to show that "it just pauses growth plates".
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@izkrov ? That is not associated with what I’m talking about. That study is not even associated with what im talking about either I agree with you that the difference isn’t huge. Although based upon the 2 responses you have sent me you did not read all the articles fully, then understood what they were talking about. The writing clearly states bone growth pauses because of caffiene.
