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    Chicken Liver, Copper value

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    • A
      alpha
      last edited by

      I wanted to ask if Chicken Liver would be a good source of Copper, since copper is mostly missing from my diet and i cant get Beef liver, most websites say that 100 gm of Chicken Liver contain 0.5 mg while this website says 7 mg

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      • W
        wrl @alpha
        last edited by

        @alpha
        White button mushrooms seem like a good source of copper also.

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