L. Reuteri
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Hans wrote about reuteri and yoghurt.
https://hansamato.substack.com/p/reuteri-yogurt-20-the-enhancednatty
Anyone makes yoghurt with reuteri?
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It's pay-walled, what does he do differently then the other L. Reuteri yoghurts?
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anybody have results they'd like to share? Greater resiliency for tryptophan? That would be cool
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So many studies, great!
Is this one been posted yet? (L. Reuteri as the sole factor in obesity?!)Microbial Reprogramming Inhibits Western Diet-Associated Obesity
https://pmc.ncbi.nlm.nih.gov/articles/PMC3707834/I am debating between going all the way with a yoghurt maker or just eating kefir, Sauerkraut and so on every day…
